Don’t chuck the ground beef. A hamburger is as healthy as a veggie burger, according to a new study. German scientists analyzed the cardiovascular systems of 24 adults four hours after they ate two different dinners: a hamburger or veggie burger, plus fries and a soda. The result: Both entr

ées had a nearly identical impact on oxidative stress, blood-vessel function, and other markers of heart disease, say researchers. The most important factor in choosing burgers? Total calories.

Source: Men’s Health Magazine